Awareness training for Performers

Your body & mindset deserve as much attention as your craft

Your body is the performing instrument and deserves as much love and attention as the craft you want to learn.  

This training is for all performing artist of any craft or level who want to get better at performing, want to regain the joy in their performance, or would like to learn to deal better with their insecurities and fears (e.g. stage fright)

During the practical training sessions you will become aware of the mental processes, and their physical effects.
Awareness is the beginning. We will work extensively on this to make it work to your advantage, to deepen and integrate it. Both your playing and your enjoyment will improve.

Are you interested? Then please contact me!


About the training

During the practical training sessions you will become aware of the mental processes, and their physical effects.
read more

What others say

Een hele goede methode om een betere muzikant / kunstenaar te worden via een aspect waar niet genoeg over wordt nagedacht. Lichamelijke en mentale rust is super belangrijk voor en tijdens het spelen!” K. van den Elzen. read more

My story

Insecurities while playing are not uncommon to me. When it comes to insecurities, and the associated panic attacks, I think I can call myself an expert in the field . read more


Both your playing and your joy in playing will improve.

 Ik wou dat ik hem tijdens de Toneelacademie al had gehad

E. van der Horst

Was erg verrast door de methode”

M. Buijsse

door deze sessie heb ik een toffe manier geleerd om m’n mindset te trainen.

S. Nieuwenhuis